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Wham bam as Mardy win cup epic after shoot out
Town secure first away league win since August
Aber meet Met challenge
Hawkins in for Wales
Hall of Fame honour for Baa Baas legend Bevan
Sophia’s England lose out in World Cup T20 U19 final
Football
Brilliant Bala win Nathaniel MG Cup after red card setback
Teen's team make Word Cup final
Sophia's World Cup semi live streaming
Sophia storms into World Cup semi-finals in South Africa
Turner turns it on to win fell race crown for second year running
North helps Ospreys down English champs
Dragon kicks down new UFC deal
Geraint weighs it all up