Sunny and warm for both days with no rain expected

  Runner loses the equivalent of nine bags of sugar in weight!

Turning a corner into the past!

Drivers urged to plan ahead as rural roadworks continue

Abergavenny hit by food bag shortage

Walk through Welsh history with a trip to St. Fagans

Gilwern bowlers roll into action in pre-season friendly

Cross-border raid ends in narrow loss for Aber bowlers

Evans above as high-flying Glo pip 10-man Mardy

Goytre downed by Crows and held by Blues

Mardy take it to the Max with late winner

Robbie storms to centenary victory with world champions