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Monmouthshire Beacon
Aber’s Angus to compete in Korea
Mason 'the Dragon' Jones breathes fire at London's O2
Mason 'the Dragon' Jones looks to breathe fire in London
Mason 'the Dragon' Jones zaps Zulu Warrior in UFC
New martial arts book revolutionises traditional training
Tae Kwon-Do students kick on with Welsh medals
Local takes martial arts team to European Championships
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